Anta's Fitness and Self Defense's Comment Board

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NTOKS Grand Master

Apr 15, 2009 6:02 AM

Hi my friend, have a great week :-)
Kuoshu-Traditional Syst…Juan Chang Yem bo

Apr 9, 2009 4:58 PM

Thanks for your add, my best wishes for you!
MMA Authority Magazine!MMa authority Magazine

Apr 8, 2009 6:42 PM

Thanks for being our Friend!

Our Newest Issue is Out!

Check us out Online!

www.AuthorityMag.com
Dr. J.M. Gallego

Feb 21, 2009 1:49 AM

Everything is cool. Hope all is well with you and yours. I am still in Sweetwater, and going on my 30th year teaching for the park system.
KaliEskrima.Com

Jan 25, 2009 12:34 AM

What's up?
PatrickPatrick Laugerude

Jan 15, 2009 3:39 AM

Thank you for being my friend, most of all in doing so, you’re helping Wheelchair Bodybuilding grow.

This sport more then helps people, disabled or not, to better their lives in a productive way. Bodybuilding has given me the freedom to do things others never believed I could, this gift is waiting for others to find and we can do it together.

At the top of my friends list you will find the myspaces for www. wheelchair-bodybuilding. com and WCBB, on their top friends you will find most of the myspaces for the Wheelchair bodybuilders.

Also check out the web sites www.wheelchair-bodybuiling.com www.johnnyquinn.com www.nickfitness.com www.bteamrage.org
www.laugerude.com

If you know a person or have a family member that would be interested in Wheelchair Bodybuilding, please direct them to these sites. All contact for contests, dates, can be found in the links above.


This year I would like to see Women’s Wheelchair Bodybuilding grow, so, if you or a lady you know is pondering about competing, encourage her to do what many never try to do.

Your Friend,
Patrick Laugerude
PilatesApparatus.comPilates Apparatus

Dec 22, 2008 9:39 PM

Happy Holidays!
JosephJoseph Pilates

Dec 23, 2008 11:59 AM

Thanks!
PilatesApparatus.comPilates Apparatus

Dec 17, 2008 12:51 AM

PilatesApparatus.com thanks you for being our friend!
Light our DarknessRandy Bryant Jr. Online Now!

Dec 17, 2008 1:35 AM

How are you doing sir? I hope all is well! :) God bless! :)
al francis karate organ…al francis

Dec 6, 2008 5:54 PM

SEASON GREETINGS FROM US AT THE A.F.K.O.
Juan Carlos Herranz

Nov 28, 2008 11:56 AM

Thank you for being my friend! Best regards from Madrid! / ¡Gracias por añadirme a tu círculo de amigos! ¡Saludos desde Madrid!
IHOP Orlando

Nov 24, 2008 5:05 PM

Blessings to you from OHOP!
Nita

Nov 16, 2008 2:21 AM

Thanks for the add....Nita
SarahSarah Tucker

Nov 4, 2008 4:36 PM

Hi Anta, Thanks for the Add
wimwim demeere

Oct 30, 2008 9:23 AM

Thanks for the add. It's always nice to meet another practitioner of the arts.

Hope you have a great day,

Wim
April is National Donat…

Oct 14, 2008 3:39 PM

Thx 4 the add!
NitroFusion

Oct 1, 2008 7:20 PM

Thanks for the add!

NitroFusion
No Dairy, No Soy, No Animal
Light our DarknessRandy Bryant Jr. Online Now!

Sep 26, 2008 2:05 AM

How are you doing, sir? God Bless! ;P
Mr. Fuller

Sep 14, 2008 5:41 AM

Thank you, sir, for the add!
KaliEskrima.Com

Sep 14, 2008 1:52 PM

Hi there, just stopping by to see what's new. Hope you had a good summer.
WELCOME TO LET'S …

Sep 11, 2008 8:41 PM

WELCOME Anta's Fitness and Self Defense
THANK YOU FOR JOINING US.

We would like to welcome you to the Let’s Stop Bullying
Our purpose is to help and support as many victims of bullying and their families as we can.
People are bullied for many reasons and it is not always playground bullying. It can happen to all ages and the effects can stay with the victim for many years. Of course we cannot hope to eliminate bullying altogether, but if by creating more awareness to the effects of bullying, we can show some of our friends that there are people who care and want to help them by guiding them in the right direction to get the help they need.
Thank you again, the more friends the stronger the voice.

Baz and Bella @ Let’s Stop Bullying.
Century Martial Arts

Sep 11, 2008 6:39 PM

Thanks for the add!
FIERCE FIGHTING CHAMPIO…FIERCE FIGHTING

Sep 9, 2008 5:12 AM

Thanks For The ADD!!!
ScifiScifi Times TV

Sep 8, 2008 8:58 PM

Thanks for letting us come into your world!
Meijin Media

Sep 6, 2008 3:23 AM

Visit www.MeijinMedia.com!
1 million Republicans

Sep 4, 2008 2:01 PM

Help me get 1 million Republicans united!!
Mike LeeMike Lee Kanarek

Aug 19, 2008 4:26 PM

Hi Julio,

hope all is well ;-)

I am getting ready to do the kettel bells, what weight/size should I order them in...

...let me know when you have time for me to come down to your school and learn from you the proper mechanics

Mike Lee Kanarek
TeamPerformanceTeamPerformance MAC

Aug 15, 2008 6:57 PM

Hope to meet you in the future!
Welcome To The Official…Sean Hannity

Aug 13, 2008 4:16 AM

You have been Hannitized, thanks for the add!!
SHAOLIN TEMPLE NEW YORK

Aug 1, 2008 7:56 PM

THANX 4 THE ADD,MANY BLESSINGS
UROCKONUrockon ROcks

Jul 30, 2008 3:06 AM

Thanks for being a friend of www.urockon.com
KaliEskrima.Com

Jul 16, 2008 12:27 AM

What's up? Just surfing by... Have a good hump day.
[K]♀[O]☺[A]♥[L]♂[A]Carlos Koala Torres

Jul 15, 2008 7:22 PM

HEY THERE MR.ANTA MY NAME IS CARLOS U MIGHT NOT REMBER ME BUT I USE TO TAKE UR CLASSES OF KICKBOXING WITH MY SIS AND JUST WANTED TO SAY THANKS BECAUSE OF UR CLASES IT HELP ME ENDURE IN FOOTBALL WELL TAKE CARE
Mike LeeMike Lee Kanarek

Jul 15, 2008 7:07 PM

was nice to see you this weekend in Orlando Julio

all the best

Mike Lee Kanarek
Joshua - The Workout Gu…Joshua Roberts

Jun 30, 2008 5:18 AM

Hey thanks for the add - check out my profile. I am going to be updating it with some great information about fitness and workouts. I am also creating some groups that are going to be about fat loss and fitness. Well I thought I would just say hi! Thanks again for the add.
PUNCH KETTLEBELL GYM

Jun 25, 2008 10:33 PM

You're a testament to the benefits of exercise and healthy lifestyle.
Act Now! Defensive Trai…

Jun 25, 2008 2:38 PM

Thank you!
Pedro - Certified Under…

Jun 25, 2008 4:30 PM

Hey bro,

I will! I consider Frank a dear friend and an Inspiration! I hope I'm as strong as he is when I'm his age, he is a tough guy! Take care & keep in touch!

Pedro
Pedro - Certified Under…

Jun 24, 2008 10:11 PM

What's up bro?

Thanks for the request. Sorry we didn't get to meet @ the Crossfit KB Cert.! Marcio Pizanelli & Frank say nothing but nice things about you! When I go to visit friends in Miami I'll be sure to stop by and introduce myself!

Keep those Bell's Swinging!

Pedro
TANIA :) SELF MADE WOM…Cowgirl LAtIna

Jun 19, 2008 3:32 PM

thanks for the add...
KaliEskrima.Com

Jun 13, 2008 3:57 AM

Hey there, just checking in on you and wishing you a good Friday the 13th.
What could go wrong???
CARLSON GRACIE JIU-JITS…Carlson Gracie MIAMI

Jun 11, 2008 2:43 PM

Thanks for the add!
Much respect
Light our DarknessRandy Bryant Jr. Online Now!

Jun 7, 2008 11:49 PM

hey hey! how are you doing sir? God bless! ;P
RudyRudy Abel

May 30, 2008 8:32 AM

Thanks for the add. You look good, viejo.
ArmedArmed Apparel

May 15, 2008 12:33 AM

Thanks for the add! More designs coming soon. Stay tuned.
Light our DarknessRandy Bryant Jr. Online Now!

May 14, 2008 2:04 AM

How are you doing, sir? I hope all is well with you and your family. God Bless! ;P
IcemanRx.com

May 9, 2008 9:53 PM

ICEMAN RX FIGHTER CHALLENGE

Iceman Rx is throwing out a challenge to any and all fighters! Any fighter whose fight is covered via a nationally distributed magazine or broadcast television is eligible. Our goal is LOGO VISIBILITY! WEAR OUR GEAR, GET SEEN and GET PAID!

COMPENSATION – WAYS TO GET PAID!

Simple! Wear an Iceman Rx T-Shirt or Hat in the ring, get on TV or get your photo into one of the Iceman Rx approved magazines (see list below) and we’ll cut you a check!

Approved magazine photos will get you $250
Get on TV and we’ll give you $350
Get on TV and win your fight - $500!!


RULES
Magazines
1. Purchase the Iceman Rx Fighter Pack (Contact Brian)
2. You must be wearing an IcemanRx T-Shirt and or Hat
3. Photo must be a clear, clean shot with the IcemanRx logo clearly visible
4. Provide us (IcemanRx) with the magazine edition your photo is featured in as proof – you get a check.
Approved Magazines
MMA Authority, Fight!, Real Fighter, Gladiator, Extreme Fighter, Ultimate Grappling, TapouT, MMA Sports, Bodyguard, Blackbelt, Fighters Only, Fight Sport, MMA Worldwide, Skinnie, 944.

Television
1. Purchase the Iceman Rx Fighter Pack (Contact Brian)
2. You must be wearing an IcemanRx T-Shirt and or Hat.
3. Footage must show a clear, clean shot with the IcemanRx logo clearly visible.
4. Provide us (IcemanRx) with the air date/s and station your footage will be featured 5 days PRIOR to the airing so we can validate
5. And or, Provide us with a copy of the aired footage for varification


TO REGISTER

Send your fight resume along with pictures and information on upcoming bouts to:
Brian Williams bwilliams@icemanrx.com
KaliEskrima.Com

Apr 29, 2008 12:44 AM

Just stopping by and wanted to let you know that I recently posted a video on EskrimaSpace.com to show some of the backend resources for FMA practitioners, like user profiles, photo galleries, and blogs. I hope you take a minute to check out the clip and promote your instructor or martial arts group.

See you in the sticks, Dale
Buffbetty

Apr 28, 2008 2:22 PM

Thanks for adding me. Have a great week! =)
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